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Pilates at Serenity Fitness

At Serenity Fitness, we believe in movement without restrictions. Our Reformer Pilates classes in North Shields help you build strength, flexibility, and balance while creating a healthy connection between fitness, food, and lifestyle.

Find Your Inner Strength

Flow Your Body and Mind

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Our Offering

Why reformer Pilates?

Originally known as Contrology, Pilates is about mastering control over your body. It strengthens the core, improves posture, enhances flexibility, and develops muscle tone, balance, and spinal support—all while focusing on proper breathing patterns.

Reformer Pilates provides a full-body workout that looks effortless but delivers results. Don't be fooled—it’s challenging, engaging, and effective. And when the reformer jump boards come out, you’ll definitely feel the burn.

Perfect for all fitness levels, our Align Pilates reformers accommodate users between 4’10” and 6’4”, up to 150kg.

What to  expect in a class

Just like a fitness class, our Pilates sessions follow a structured format:

  • Warm-up – Prepare your body for movement

  • Main workout – Strength, stability, and mobility exercises using body weight, Pilates rings, balls, and balance pads

  • Cool-down – Stretch and release tension for a balanced finish

 

Don't forget to bring your grip socks.

Are you finding everyday tasks a little harder to perform? We can help you move better.

Are you worried you aren't the right 'fit'? We welcome all, as long as you can walk up a flight of stairs.

Are you already physically active but feel weak in the core? We will challenge your whole body.

Are you wanting to trim a few inches? We will get you moving and you could get a cinched in waist.

Are you lacking body confidence? Pilates can improve posture and sculpt you in all the right places.

Are you short on time? Our classes are 40-50 minutes long

Reformer Pilates at Serenity Fitness North Shields
Reformer and mat Pilates combination class at Serenity Fitness, North Shields
Reformer and mat Pilates combination class at Serenity Fitness, North Shields

Pilates Memberships

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Class Timetable

Pilates Timetable Web.png

What You’ll Gain

Affordable coaching

We have created a range of membership packages at affordable prices.

Small group training

Reformer Pilates classed are limited to 7 members and combination (mat and reformer) are limited to 14 members. 

Classes all under the watchful eyes of a trained mat and reformer Pilates instructor.

Time back

Our Pilates classes are only 40-50 minutes long.

A no stress approach to fitness and mindfulness for busy individuals.

Constantly Varied

We use of variety of classical and modern Pilates movements and pieces of Pilates kit to give our members varied workouts. Classes suitable for all with modifications provided.

I've been at Serenity Fitness for a couple of years. Such a positive experience which is so supportive and inclusive for everyone. The staff are all experienced and motivational.
There's a brilliant mix of members who are supportive of one another which adds to the overall experience. I would highly recommend this gym. 

Christine

Contact Us

Unit 4, Restoration House, Norham Road, North Shields, NE29 7TN

07401189931

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Serenity Fitness

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