Serenity Fitness
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Fitness & Reformer Pilates in North Shields
At Serenity Fitness, we help real people feel stronger, move better, and enjoy exercise again.
Whether you’re completely new to fitness, returning after years away, managing aches and injuries, or simply looking for a more supportive environment, our reformer Pilates and fitness classes are designed to meet you where you are.
No intimidating gym atmosphere. No pressure to “keep up”. Just welcoming coaching, effective movement, and a space where you can feel comfortable showing up.
We’re proud to be the first and only hybrid facility in North Shields and North Tyneside where Reformer Pilates sits alongside small-group fitness classes. The two complement each other beautifully.
Based in North Shields, we’re proud to offer a space where anyone can start - no matter their experience level.
You don't need to be fit to start.
You don't need to lose weight first.
You simply need a reason to want something better.
Most people join Serenity Fitness because they want life to feel easier, not because they want to become athletes.
Do These Thoughts Sound Familiar...
"I Feel Stiff and Achy"
"I Want To Feel Stronger"
"I Get Out of Breath Too Easily"
"I Want To Lose Weight"
"I Want To Stay Active As I Get Older"
...well here at Serenity Fitness we can...
✔️ make you feel strong and capable
✔️ get you moving more confidently
✔️ help you create lasting healthy habits
Choose Your Path
We offer both fitness and reformer Pilates classes, so there’s plenty of choice depending on what you enjoy and what you’re looking to achieve.
One of the things that makes Serenity a little different is that our classes are small groups of around 10 people. You get the motivation and energy of training with other people, but without being lost in a huge class. Our instructors know you, can coach you properly and can help you adapt exercises when needed.
Our classes are mixed level, so you don’t need to be super-fit or experienced to join. We have people at all different stages training together, with options to make exercises easier or harder depending on you.
Our classes are held early morning, morning, evening and at weekends, so you can build training around your life rather than having to completely rearrange your life around the gym.
The biggest thing we want is for you to feel comfortable, coached and challenged, whatever your starting point.
Low-impact, full-body training that builds strength, improves mobility and helps you move with confidence.
Getting started:
Fitness
Small group strength-based training and cardiovascular based training designed to build confidence, improve fitness, and help you get stronger.
Getting started:
Small Group Personal Training
Looking for extra support before joining our regular classes?
Our beginner-friendly 4-week courses provide more coaching, smaller groups and the confidence to get started at your own pace.
Choose from:
Why People Choose Serenity Fitness...
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Welcoming, non-intimidating environment
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Small group coaching
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Focus on consistency over extremes
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Real people, real results
Not Sure Where To Start?
That's completely normal.
Most people aren't sure whether they need Pilates, fitness classes, personal training, nutrition coaching or a combination of all.
Book a free chat with one of our coaches and we'll help you find the right starting point based on your goals, lifestyle and experience.
No pressure.
No judgement.
Just a conversation about how we can help you Move More to Live Better.
The beginning of your reformer journey with Serenity Fitness
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1 hr 15 min
25 British pounds
Start your fitness journey with Serenity Fitness
45 min
12 British pounds
Buy one fitness class, get another for FREE
Learn to lift. Build strength. Feel confident in the gym in 4 weeks.
100 British poundsLoading availability...
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Learn the basics. Move with confidence. Build strength from the inside out in 4 weeks.
100 British poundsLoading availability...
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The best of both: build strength with weights and movement confidence on the Reformer in 4 weeks.
100 British pounds
Post natal fitness training with your child present. If older, they can join in with family fitness.
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45 min
From 10 British pounds
Post natal reformer Pilates where you can bring your little one to class.
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40 min
15 British pounds
Our Offering
Class Timetable
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Fitness Classes
Strength: Barbells, dumbbells, big lifts, and a touch of technical flair. This is where power meets precision. Expect: squats, deadlifts, presses. Heavy when it counts, technical when it matters. You’ll leave feeling powerful, skilled, and maybe a little too pleased with yourself.
Power: Dynamic strength-circuit class designed to build full-body strength using barbells, dumbbells and functional kit. Expect: controlled lifting, explosive movements, and coaching that keeps you safe, confident and progressing. A class style for anyone who wants to feel strong, capable, energised and feel genuinely athletic — without the intimidation factor.
Sweat: Conditioning chaos designed to spike your heart rate and test your engine. Expect: circuits, HIIT, sled pushes, and “just one more round” that feels like five. Leave drenched, buzzing, and slightly addicted.
Reformer Pilates Classes
Classique: Joseph Pilates’ original Contrology system brought to life on the reformer but with a unique Serenity approach. Expect: feet in straps, slow precision, and muscles trembling from micro-movements you didn’t think could hurt this much.
Duo: A mat + reformer duet for the best of both worlds. Expect: the control and stability of mat work paired with the strength and resistance of reformer. Twice the challenge, double the smug feeling after.
Dynamic: Contemporary Pilates with your favourite instructor’s signature flair. Expect: variety, creativity, and “oh, that’s new” moments. Anne, Caitlin, Christine, Helen and Lex will put you through your paces.
Fusion: A flowing blend of Pilates, barre and yoga-inspired movement on the reformer. Expect: lengthening, strengthening and feel-good mobility in a smooth, uplifting session that leaves your body balanced and your mind calm.
Small group PT
Reformers & Rugrats: Supportive, low-impact core rebuild for postnatal bodies. No “bounce back” culture here — just breath, strength, and taking your time. Expect: gentle but effective postnatal-friendly moves, breathwork, and the chance to rebuild your core while your baby supervises.
Tabatas & Tots-Tweens: A parent-friendly HIIT or strength class where sweat and power meets snack time. Quick-fire intervals designed to fit around busy family life. Little ones welcome to cheer you on from the side-lines or if able they can participate. Expect: short bursts of work, longer rests, plenty of regressions, and the satisfaction of moving while your tot tags along.
Strength Foundations: Learn to lift. Build strength. Feel confident in the gym in 4 weeks.
Strength & Reformer Foundations: The best of both: build strength with weights and movement confidence on the Reformer in 4 weeks.
Reformer Foundations: Learn the basics. Move with confidence. Build strength from the inside out in 4 weeks.
Reformers & Racks: A blend of strength training & reformer Pilates designed to help you feel stronger, move better & build confidence. Aimed for those who are are short on time and looking to meet grit with grace.
PT
You also can work with our team of Pilates Instructors on an individual basis outside of timetabled classes. Enquire today.
Contact Us
Unit 4, Restoration House, Norham Road, North Shields, NE29 7TN
07401189931
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